Recipes

This recipe is so easy to make. You can mix in any fruit pieces you want but we used blueberries and chocolate chips. Using a little bit of Earth Balance in non-stick pan when cooking them helps turn golden brown.

This is a delicious and super simple meal to make. It's a great way to get "greens and beans" in your body! You can substitute any steam-able greens for the kale.

This is a staple at the Gavalas house. We try to have these left over all the time since it can be used as a very healthy cornerstone to pretty much any meal. It makes a good amount so you can store it in the fridge and heat them up anytime.

This is a great way to make burritos with some healthy bean filling. The flavor is fantastic! You can use this on just about anything including Tacos, Salad, and more!

This hummus alternative uses zero beans, and the sunflower and tahini blend together beautifully for a yummy roasted flavor.

If you’re looking for a substitute for tuna salad, look no further. This recipe is super easy to make an absolutely delicious! You can put it in wraps, on a sandwich or mix it into a salad.

Don't let the ingredients scare you away from this dressing! It's really delicious with no oil!

There's no replicating the runny egg on this (at least not easily)! Instead of trying to fake an egg substitution, we use dollops of Tahini for a rich, nutty taste that blends beautifully with the sauce. Yes, it's different. But it's surprisingly delicious!